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Rachel O’Boyle: Life, Health & Mindfulness Coach & Author

“Guiding You to a Mindful Life of Clarity, Purpose & Lasting Inner Freedom.”

At AML Wellness, I empower you to navigate stress, overwhelm, health challenges, and major life changes. Through mindful practices and practical tools, I support you in creating a more balanced, aligned, and truly liberated life.

Unlock your potential with personalized coaching.

Available in 1:1 and group formats, online & in-person at West Cork & Cork City offices.

Find clarity, balance, and purpose.

Discover practical mindfulness tools for daily calm.

Join our Mindful Me Classes in Clonakilty (West Cork) and Frankfield (Cork City), alongside other inspiring workshops and wellness retreats.

‘A Mindful Life’ – Book

Pre-order ‘A Mindful Life’ – Your essential guide to self-regulation and inner freedom. Launching February 2026.


Any further questions??