In this workshop we look at: - What is stress? - How stress impacts IBD - What is Mindfulness? - How Mindfulness can help you manage your stress & IBD - Some Mindfulness Practices
Month: September 2022
In this workshop we look at: - What is stress? - How stress impacts IBD - What is Mindfulness? - How Mindfulness can help you manage your stress & IBD - Some Mindfulness Practices
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